Deep Tissue

Deep Tissue Massage & Myofascial release (fascilitated stretching) is the understanding of the layers of the body and the ability to work with tissue in these layers to relax, lenghten and release holding patterns in the most effective and energy efficient way possible, by focusing with all the elements of working with precision and depth with the proper biomechanics to get better results.

Most people once they try the benefits of deep tissue massage, prefer the increase degree of relaxation, stress relief, improve circulation (can lower heart rate and blood pressure) and  the alleviation of pain.

This give you better posture, more flexibility and fluid movements.